The grass life

The grass life

So yesterday i was doing my grocery shopping and then i came across this beautiful tub of wheatgrass and it was R19.90. I decided to give it a go and went home with it.

Tried blending it today and i must say the results were good. I  actually did an insta story (@heyitsjacs)  of the whole process. To be honest, it tasted like grass (duh) but i so hope that it works its magic.

THINGS I LEARNT FROM THE INTERNET ABOUT WHEATGRASS

  • It is not to be consumed in excess
  • There are 3 ways to consume it that is chew and spit, blending and juicing
  • Never swallow the fibre
  • IT is a good way to detox

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